Monday, July 19, 2010

Isn

Lettuce and cabbage belong to different plant families, so they have different properties. With a very high water content, lettuce is served raw, except in China, where they stirfry it. More fibrous cabbage can be eaten raw or cooked. Green, leafy lettuces are often high in folate, beta carotene, and some important trace minerals like chromium. If not overcooked, cabbage contains sulfur compounds that help protect your blood vessels. Both are good sources of vitamin C as long as cabbage is not cooked a long time as heat destroys the vitamin.
No. Cabbage and lettuce are two very different foods. In taste, texture and color.
No, they are two different kinds of vegetables.
No, they

No comments:

Post a Comment